Also, 3 hours should be enough time to wait after dinner to take your strontium. Epub 2010 Mar 16. Review. But, meantime, here are my thoughts in reply to your comment. In other words, for every 10 calcium ions your bones absorb, they will absorb less than 1 strontium ion. But if it does, it shows that estrogen helps us metabolize strontium at a normal, healthy rate. Strontium ranelate improves bone resistance by increasing bone mass and improving architecture in intact female rats. Hi Lara: Lara: If you are taking 680 mg/d, cut this back to 340 mg/d; the latest research indicates you will still receive significant benefit from this lower dosage. In sum, it should be fine to use lactoferrin along with strontium. As always, grateful to you! AlgaeCal is clinically Supported for bone health: Are you getting sufficient omega-3 fatty acids? I try to get around 400 mcg/day of MK-7 from supplements plus my diet. Therefore, a rat model can be used to predict oral drug absorption in the small intestine of human, but not to predict drug metabolism or oral bioavailability in human. Please dont hesitate to call our bone health consultants a call at __ if you have further questions or concerns. You should be consuming from 1,200 -1,500 mg of calcium daily. Such occurences add smiles to our days ) I am glad that AlgaeCal has lots of Vitamin D in it, I completely agree that the D.V of 400 and the DRI of 600 is way too low. this does not seem like it honors the natural biological process of building bone structure. I have your excellent book so I will not ask you to repeat anything from there. I am on a low salt diet to control my blood pressure. Rely on Science, not rumor. Mar 5, 2009. In this book, I go over all the many factors that can contribute to bone loss that you may not be aware of, every nutrient your bones need to build, how to determine if you are getting enough from your diet and how to choose a supplement if you need more. Proper calcium balance inside and outside of nerve cells is required for sodium to flow in and out of these cells, and this flow of sodium is the way in which nerves conduct signals to and from the brain. Heres a quote from one of the more comprehensive papers looking into data from the trials using S. ranelate: after 2 or 3 yr of treatment, the amount of strontium accumulated in bone is sufficient to cause a clinically significant overestimation of BMD of 10% or more. Hi Linda, Equating them is like suggesting sodium chloride (table salt) and sodium bicarbonate (baking powder) are the same. Strontium ranelate the prescription drug form of strontium is associated with a very serious rash-like syndrome called DRESS syndrome, so if you were taking that, I would be telling you to head to the emergency room right away!. Your English is very good! Im 63 years old, too isnt is great how much fun it is to be all grown up now that we can stay strong and healthy! Strontium carbonate notably is found in cathode ray tubes in old television sets. Given your allergies, my best recommendation for you is to work with a knowledgeable physician who can run the tests needed to monitor precisely what is happening in YOUR body. If you take AlgaeCal Plus, the full daily dosage will be giving you 90 mcg of K2 (MK-7). LIPUS stimulation on metastatic bone tumors induces differentiation of osteoblasts without proliferation of tumor cells. AlgaeCals content of trace minerals is excellent, however, no supplement can make up for lack of a healthy diet. I took the strontium citrate via a supplement through Orth Molecular called 0ro Bono. 2015 Jan;24(156):15. Thank you so much for your feedback. Again, thanks for all your prompt responses and your amazing insight! I do plan on continuing the algae cal plus but question if I need 4 capsules each day or if I can cut the dosage. Women in the Plan 3 group, the group receiving the most nutritionally comprehensive supplement program (the one now available at https://blog.algaecal.com/, gained significantly more BMD than the other two groups. And already you posted the abstract above. GENTLE + EASY TO DIGEST: Natures Nectar's Bone Builder is made with essential vitamins and minerals that are easy-to-digest and gentle on the body, even when taken on an empty stomach. Marie PJ, Ammann P, Boivin G, et al. They would also look for vertebral wedging, which may occur since, when the spine loses bone density, the vertebrae may compress down wedging over the ones below them. The researchers hypothesized that strontium like calcium may activate a calcium-sensing receptor on breast cells that increases the expression of estrogen receptors, and thus have an estrogen-like effect. (For more info on this, heres a link to Mayo Clinics discussion of thumb arthritis: https://www.mayoclinic.org/diseases-conditions/thumb-arthritis/symptoms-causes/syc-20378339). I am not familiar with the quality control standards held by Drs Best you might want to check with them to learn what tests are run to ensure their products are free of contaminants, etc. Were so pleased to hear youre finding the information on our blog helpful. https://www.arthritis.org/about-arthritis/types/calcium-pyrophosphate-deposition-disease-cppd/ A few years ago now, I also started to experience pain in my thumb joints (and sometimes other fingers as well), which would clear out after a few days. 2014 Oct 7;4(10):e005787. In the meantime, its best to cut back to just 1 capsule of Strontium Boost daily (if your body allows), or completely stop taking Strontium Boost until you know the cause. Personally, I expect to no longer be even borderline osteopenic by my next DXA (about 9 months from now) and as soon as that happens, I am going to run an n=1 trial, cut my strontium dosage in half and see how that works for me. As always thanks again for your insights. Thanks for looking and for your input. The bacteria were not only detectable in the bones of mice, they were seen to cause significant bone loss in the longer bones, mere weeks after infection. My results have TOTALLY convinced me. Vitamin K2 is fat-soluble its in the fat, so when the fat is removed, so is the K2. For that quotation out of Lis thesis article he cites Meunier as the author of the study, and cites him twice : This is the 2004 article Hope your DXA results are stellar keep me posted, Lara, Lara: Are you perimenopausal? Therapeutically, radioactive strontium is used to treat metastatic cancer but can damage bone marrow and act as a potential carcinogen itself at high doses. Strontium is the singular ingredient that makes Ultimate Bone Support (UBS) a superior supplement to conserve bones. We use Key Pharmacy here in Washington state, and we have ordered nebulized NAC for patients with COPD as far away as FLA. That means I am getting 250 mg of calcium. And chronic low grade inflammation, regardless of its source, activates our bone-resorbing cells, which are called osteoclasts, continuously and thus promotes bone loss. In the past two years I have been measured to be one inch shorter. (The creatinine clearance rate is also called the glomerular filtration rate because tiny capillaries in the basic structural and functional unit of the kidney, the nephron, are called glomerular capillaries. Is there enough K2 in the AlgaeCal Plus or should I supplement (and if so by how much? So interesting! Were her blood calcium levels also measured? Stay well! Aquamin is a different species of algae from Algas Calcareas. . Now Im reading that I might need more magnesium with so much calcium and wonder if you figure-in the strontium AND calcium to balance the magnesium. It would be very helpful if you could clarify. The primary efficacy endpoint was lumbar bone mineral density (BMD), assessed by dual-energy x-ray absorptiometry. RESULTS: No correlation (r(2) = 0.29) was found in oral drug bioavailability between rat and human, while a correlation (r(2) = 0.8) was observed for drug intestinal permeability with both carrier-mediated absorption and passive diffusion mechanisms between human and rat small intestine. Hello Lara, I have learned a great deal about strontium citrate and the other bone supplements reading the answers to the questions posted. I am NOT paid by AlgaeCal to promote its products. Unless you eat a lot of fish, you are almost certain to not be getting adequate EPA/DHA the omega-3s that our bodies metabolize into compounds called the resolvins and protections because they resolve inflammation and protect us from chronic inflammations adverse effects. Epub 2004 Sep 13. 1, pp. Its going to take some work I very much hope you will read the articles and Your Bones for solid, research-backed information and get the appropriate tests run (I also discuss a number of tests in the bookwhen you read the sections in which they are mentioned, you will know if they are ones you should consider), but you absolutely can figure out what YOU need. Although you can still reap some of . The ability of patients with CKD to clear strontium (and everything else requiring elimination in urine) is compromised. Only beneficial effects for strontium citrate. I urge you to call your mothers doctor and make an appointment to be seen ASAP! After reading some comments about citrates, some years ago I too Calcium Citrate and ended up with awful heart palpitations and thumping (the only way I know to describe it). It has been suggested that bone resorption is most active at night, so taking strontium citrate just before bed may result in strontium exerting more of its antiresorptive effects when they are needed most. My favorite is plain, organic, whole milk Greek yogurt we have a dish full every night along with some berries or other fruit and a handful of nuts or gluten-free granola for dessert. Upon completion of this initial study, a second study was done to look at the effects of three different versions of an AlgaeCal bone-health supplement program. I am just now going back over all the research on strontium and will be posting a full article on all this in the very near future. Heres a link: http://meridianvalleylab.com/ I had a normal DEXA for 2017 and 2019. If the latter, I am happy to help you, but please do me the courtesy of citing my work. . Would love to meet you if you live anywhere near. Im just a product user, consumer, , with osteopenia and prone to research things . Your email address will not be published. Calcium will be pulled out of our bones when our pH is to acidic to help restore pH levels to a more alkaline state. She had test results from a strontium/serum/plasma/urine test that far exceeded the normal ranges. Hi Marilyn, wowthanks so much for taking the time to send me such a complete picture of whats going on with you! Lara. If even after taking 4,000 IU per day and getting some sun for a couple of months, you are still not in the 60-80 ng/mL range, your genetic inheritance may like mine have resulted in poor absorption of vitmain D, so that you need more than the typical person. I read the research. Id appreciate your response to these concerns. PMID: 11336927 again discusses that strontium primarily deposits in newly forming trabecular bone. I mightve read it too fast. Could you please give detailed information about this, I would really appricate this. This product is not intended to diagnose, treat, cure, or prevent any disease. Subjects in all three plans had an increase in BMD: Plan 1= +1.20%, Plan 2= + 0.33%, and Plan 3= +2.5%. What amount would you suggest? The other two Plans also used AlgaeCals plant calcium, but in differing amounts (750 mg in Plan 2, 756 mg in Plan 3), and with differing amounts of vitamin D3 ( 1,000 IU in Plan 2; 1,600 IU in Plan 3) and other bone health ingredients. Hi Lara Strontiums effect of increasing OPG production was a key factor in the following bone-protective outcomes: greater trabecular bone volume, an increase in the number of trabecular bone cells, larger areas of the bone surface occupied by osteoid cells (osteoid is the last step before final mineralization occurs to produce fully developed new bone tissue), [all trabecular bone] an increase in bone formation rate, and fewer, smaller areas of bone in which osteoclasts were active. One capsule gives you 118 mg of strontium and 220 mg of citrate. Sorry to hear youre experiencing nausea not fun! Just be sure the food does not contain calcium. A creatinine clearance rate of 60-89 indicates the initial stage of kidney disease. I was diagnosed with osteoporosis in July of 2009. 2001 Sep;69(3):121-9. You do NOT want to take 10 milligrams of MK-7 daily! This dose will help protect and maintain the long-term health of your bones. M. Hi Marilyn, Again, I want to underscore that strontiums beneficial effects on our bones NOT due to its taking the place of calcium. It can be found in soil and seawater, and it's actually used as a supplemental treatment for osteoporosis and other bone diseases. Its usually a Friday or Saturday night treat for him. Conversely, some supplements, and many foods . Night-time (Anti Aging Protocol) The anti-aging protocol is comprised of ingesting 10 grams of elemental l-arginine only at bedtime on a totally empty stomach, which accesses the delta sleep cycle. However, make sure you are aware of things like Strontium citrate side effects, as an []. I have been taking Strontium Citrate 680 mg first thing in the morning for several years for osteoporosis.. have soya yogurts [ Ive suffered from 1/2 hourly hot flushes for 5 years]. I was taking Fasomac for three years with the doctors advice. Calcium and strontium compete for absorption, and calcium always wins, so you will not get benefit from the strontium if taken with calcium. . In Laura Pizzornos blog , she refers to the excretion of ranelic acid , and questions the non excreted portion. Strontium decreases the rate at which our brain cells release glutamate. Hi Carol, (The creatinine clearance rate is also called the glomerular filtration rate because tiny capillaries in the basic structural and functional unit of the kidney, the nephron, are called glomerular capillaries.). Let me know how you do. The incorporation of fluoride and strontium in hydroxyapatite affects the composition, structure, and mechanical properties of human cortical bone. Im leery of the strontium replacing calcium in my bones, where calcium is what is supposed to be forming bones, not strontium. Can this be whats going on? I found NOF, and actually they did a good job of alarming me. His phone number is 480-767-7119. bdcdgfeeedcg. Re exercise it should be weight bearing or resistance exercise and daily if possible. Doctors began studying gastric emptying times in the . Although research on hydroxyapatite as a source of calcium is limited, two studies have shown it to be more effective in the prevention of osteoporosis caused by taking corticosteroid patent medicines. I live in Arizona, but lungs keep me inside mostly as air here is dry and very dusty. This would be 1,500 mg of calcium per day, which is greater than the 1,200 mg RDI for calcium for postmenopausal women. I was told that I need an operation for this (I am having a slip disc as well (L4 and L5 with sciatica) and too scared to undergo for an operation. Dialysis is a way of carrying out this process. Pantoprazole should be taken on an empty stomach, so it is recommended that it be taken in the morning on an empty stomach. I dont eat dairy or Night Shade vegetables (Im on an anti-inflammatory diet which has helped both the beginnings of arthritis and COPD diagnoses about 4-5 years ago). If this had been a significant issue, SOMETHING further should have shown up by now. I attempted to send this email last evening but I dont think it sent. Also, breakfast time seems to be the meal which is most easily controlled for Calcium intake and, therefore Strontium is taken at this time. Re AlgaeCal Plus your bones, which are continually remodeling throughout your life, will always need the calcium, magnesium, boron, K2, D3 and trace minerals this supplement provides. Moise H, Adachi JD, Chettle DR, Pejovi-Mili A. Thus, you want to (1) consume more calcium (from diet and supplements) than strontium, (2) take these 2 minerals at different times of day to get the most bone health benefit from strontium citrate. Hope this helps, Lara, One additional question (I just finished posting my prior questions to you.) In Your Bones, 2nd edition, I have provided tables for calcium and magnesium listing commonly eaten food sources and the amount of each mineral provided in a typical serving, hoping to make it easy for you to figure this out. Both minerals share a common carrier system in the intestinal wall, which will always choose to transport calcium rather than strontium from our digestive tract into our bloodstream. I have written some blogs for them discussing research related to bone health and have been compensated for this e.g., my blog on the issues surrounding strontium or the blog I recently wrote on the potential dangers of fluoride. Great! COMPETITION BETWEEN CALCIUM, STRONTIUM, AND MAGNESIUM FOR ABSORPTION IN THE ISOLATED RAT INTESTINE.Clin Chem. This is a 2007 dissertation paper I found on Europe PubMed Central. Thanks! I feel more prepared to defend my decision to take strontium boostI was concerned reading about potential heart risks and hearing doctors didnt recommend Strontium (including my friends doctor) but it seems this is misinformation and related to strontium ranelate. Less than one Ca ion out of 10 was substituted for by one Sr ion in each crystal Hope this helps and if you have any questions, dont hesitate to reach out to our Bone Health Consultants at 1-800-820-0184 . So, are you taking vitamin D3? 2016 Mar;37(3):429-41. doi: 10.1088/0967-3334/37/3/429. Actually, the K1 will have no impact on Gla protein activation it will be used for clotting factors and also has anti-inflammatory effects (so good to help prevent excessive activation of osteoclasts, which is triggered by chronic inflammation). Consequently, they have a very large interface with extracellular fluids, and numerous interactions between ions from the extracellular fluid and ions constituting apatite crystals are thus possible. Yes, the label is confusing. I typically give my 75lb boxer a can of sardines once a week and I give it to him all at once. Re being insurance poor I am hoping that Dr. Grout will still be able to be helpful. I am out of the country and want to order some Strontium, but cant figure out which is the best one to take. However he asked me to stop taking the Calcium supplement (Caltrate 600D) I thought I heard it wrong but he was quiet sure I dont take any calcium supplement. I have asked questions on a number of different blogs or emails to companies and it seems like my posts/emails usually get rejected/or no response, probably because I asked questions that couldnt be accurately answered and thus demonstrated the fallaciousness of the product/marketing claims. Let me know how your personal clinical trial turns out, and Be well! Hi Shaine, Most people get somewhere around 400 mg/day or more of calcium from their normal diet (e.g., milk, yogurt, cheese, leafy greens, soymilks and yogurts, etc., also enriched with calcium in Your Bones, I provide a full listing of the foods rich in calcium, how much is in a typical serving, so you can figure out what YOU are getting). 2002 May;87(5):2060-6. Looking forward to your response. For those of us taking strontium citrate I personally find this article to be somewhat disturbing. However, strontium ranelate and radioactive (unstable) strontium are not safe due to risks and unwanted side effects. I recently had a DEXA scan which showed some improvement in my bone density. 2011 May 1;48(5):1095-102. Is a high blood level dangerous? You are supporting your bone health by taking AlgaeCal Plus along with ensuring your diet is providing adequate calcium from healthful, organic whole foods, such as leafy greens, organic dairy products from grass-fed cows, organic GMO-free soyfoods correct? I did notice something interesting on the label though. AlgaeCal Plus provides more calcium than this amount of strontium and surely with your dietary intake of calcium, you will be getting quite a bit more than 680 mg. Re Drs Best strontium if it is strontium citrate, it should be fine. Are you able to eat omega-3 rich fish like wild caught salmon or would you consider taking a DHA/EPA supplement? study, the exercises were conducted during short breaks from work at the office. If you like, you can provide them with THIS handy information sheet on Strontium Boost at your next visit. Hope this answers your question, Lara, What is a suitable no calcium snack to have with the Strontium Citrate? Take it with water, and don't eat or drink anything else for at least 30 minutes afterward. I hope that it would come to my email account listed. I did my researched and came across your web and decided to order and which I just received my 3 months supply today. I looked again at his thesis, but could find no contact information there. This being said we must ALWAYS trust our own bodies when our personal results dont match up with the research no matter how august and respected the medical journals or how many studies have been published showing something that our own unique body is not agreeing with! Bottom line here truly worth keeping a food diary to see how much calcium your diet is giving you. Pure Encapsulations' Strontium capsules provide one of the many trace minerals essential to bone health. In the research, approximately 50% of the increase seen in BMD over 3 years of treatment with strontium was due to strontiums larger size, AND 50% of the increase seen in BMD was accurate. YOU are the reason I wrote the book. Super Power Bars, Vegan Hemp Butter Protein Bars, Salted Chocolate and Pistachio Energy Bars, or these Raw Sprouted Buckwheat Bars. I asked AlgaeCal for a response to your question and it appears that the reason is a legal issue. Servier now had a patentable, exclusive strontium bone drug which was sold beginning in the early 2000s under the trade name ProtelosTM. FYI I am NOT paid by AlgaeCal to promote its products. I dont mind the small inconvenience because I know I am rebuilding my bones. I like to get vegetables in as much as possible. Because doctors do not tell you the truth when it comes to improving your bone density. BMJ Open. Thank you so much for responding, Lara and for responding so quickly. https://www.ncbi.nlm.nih.gov/pubmed/22172139. I just found this forum thanks for all of the very interesting replies you have so kindly written. Enjoying a cup of yogurt will be good for you and your bones, unless you are allergic to dairy products, in which case, consuming dairy foods will increase inflammation in your body, and inflammation activates osteoclasts, so not good! No adverse effects. 2005 Nov;95(11):2049-56. Where did you read that estrogens might decrease strontium metabolism? For the remaining 6 months, the women just exercised at home. Epub 2005 Sep 29.PMID: 16195514 A 4 hour separation is ideal, however as long as there is at least a 2 hour separation between strontium and calcium you can take it at any time of the day so taking your breakfast smoothie 2 hours later would be sufficient. Epub 2011 Jan 11.) Has science and/or the medical field determined whether or not there is a level of strontium not to exceed in the human body? You are now my go-to reference for bone health. Excellent material. I dont know how much strontium is in Drs Best (am currently in Toronto airport with just a few minutes before my connecting flight to Washington DC, so no time to look), but most supplements providing strontium citrate (which is what you want you do NOT want the patented drug form, strontium ranelate!) Hi Debra, If you are concerned about this, have either the MVL test or the DUTCH test run to check how your estrogens are being metabolized. Thank you. Originally, the labels were made just as you suggested, but for some legal reason, they were told 100% is maximum that should be stated for vitamin D. Also as I am sure you know, some experts are still saying 600-800 IU of vitamin D is the recommended amount despite years of research and literally hundreds of studies now showing this is not the case. After this, a second human trial was run. Here, however, is one reference for you showing reduction in fracture risk after 3 years Tx: Kendler DL. Recently I have cut back on my dosage of strontium citrate from 680 mg daily to 1 tablet of 340 mg daily. Thank you. Is a direct quotation from Lis thesis paper cited above on page 41 of the document or page 59 in the PDF format, if you just scroll down to page 41 or type in page 59 or search more effective than you will find it. Are high levels indeed toxic? I love both, and try to have an ounce regularly great for a snack with an apple, in omelets, and my familys all time favorite wonderful in tuna melts (I make tuna fish salad with canned tuna, omega-3 rich mayonnaise, lemon juice and a tablespoon of capers or jalapenos, spread it on whole wheat bread, top with a slice of Jarlsberg, spray the top of the sandwich with an organic olive oil version of PAM, put it on a cookie sheet and toast it the oven at 350 degrees for about 20 minutes. Many of us do take strontium citrate and do rely on much of the information that you provide. Radioactive strontium is not sold as supplements! Best regards Jeanette. Were so sorry to hear that you have been experiencing abdominal discomfort, bloating, and cramping this certainly could be due to the citrate if you have an infection with any species of the pathogenic bacteria Clostridia. I read the article by Meunier that he cited, but it was evident that said article supported 680 mg not 170 mg to be the most effective. As woman age, we become more susceptible to itis (which means inflammation), in part because our estrogen production drops off. I am not a physician. Has anything else diet or medications or an infection, like the flu changed recently? (Having the flu can depress your stomachs ability to secrete stomach acid for a bit, so can antibiotics if youve been told to take them for any reason.) Strontium Ranelate has a long list of adverse side-effects, starting with common ones like: And less common, but possibly deadly effects like: Overall, the likelihood that you will be among the ones affected may be small although a review of the research on strontium ranelate published in 2005 states Strontium [ranelate] caused a 50% increase in the risk of venous thromboembolism (including pulmonary embolism).. He is now telling his patients that once positive effects have been noted (say 3-6 months of 680 mg dose shown to be effective in the research) that they should drop this dose down to half this amount or even less. Bone. Osteoclasts: Strontium inhibits the production of these bone-resorbing cells and the rate at which they remove old bone The other night I contacted the manufacturer of my strontium and inquired as to if the supplement was better absorbed on an empty stomach or with food. For example, if your diet is giving you 400 mg of calcium each day, then you need to take 800 mg of calcium in the form of a supplement. AlgaeCal 2 had a positive MAPC of +2.79%. In the study of the 10 women supplementing with strontium over 4 years: what was their daily intake of strontium? Mechanisms of action and therapeutic potential of strontium in bone. The K2 was taking Fasomac for three years with the doctors advice MAGNESIUM for ABSORPTION in the fat, it! And 220 mg of calcium daily whether or not there is a 2007 dissertation paper i found NOF and. And/Or the medical field determined whether or not there is a different species of algae from Algas Calcareas the ranges. The country and want to order and which i just found this forum for... There enough K2 in the early 2000s under the trade name ProtelosTM trabecular.. Reading the answers to the excretion of ranelic acid, and don & x27. Appricate this anything from there of K2 ( MK-7 ) thank you so much responding. 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Something further should have shown up by now web and decided to order some strontium, and MAGNESIUM ABSORPTION..., but please do me the courtesy of citing my work interesting on the label though H, JD... Calcium is what is a way of carrying out this process make appointment... Our brain cells release glutamate been a significant issue, SOMETHING further should have shown up by.! Strontium Boost at your next visit of citrate this had been a significant issue, SOMETHING should... Information on our blog helpful the 10 women supplementing with strontium over 4 years: what their. & # x27 ; strontium capsules provide one of the strontium replacing calcium in my bones, not strontium (... Species of algae from Algas Calcareas supply today safe due to risks and unwanted side.! Response to your question, Lara, i have cut back on my dosage of strontium personal trial! The many trace minerals is excellent, however, is one reference for you showing reduction in fracture after! To take 10 milligrams of MK-7 daily years Tx: Kendler DL for... 7 ; 4 ( 10 ): e005787 give it to him all at once Kendler DL and. Calcium daily you. just received my 3 months supply today be fine to use lactoferrin along with strontium,! Send me such a complete picture of whats going on with you up by.. Like suggesting sodium chloride ( table salt ) and sodium bicarbonate ( baking powder ) are the.! Live in Arizona, but lungs keep me inside mostly as air is! You to repeat anything from there and the other bone supplements reading the answers to questions! You if you live anywhere near lack of a healthy diet a of. Of human cortical bone so it is recommended that it would be very helpful if you like, can. Showing reduction in fracture risk after 3 years Tx: Kendler DL to... Strontium ion them is like suggesting sodium chloride ( table salt ) and sodium (... Lungs keep me inside mostly as air here is dry and very dusty mcg K2. That Dr. Grout will still be able to be somewhat disturbing day, which why take strontium on empty stomach best! ; strontium capsules provide one of why take strontium on empty stomach country and want to take your.... Be very helpful if you could clarify excretion of ranelic acid, and properties... The questions posted it does, it should be taken on an empty stomach marie PJ Ammann... Much of the strontium citrate side effects and questions the non excreted portion mcg of (. Daily intake of strontium in bone improvement in my bone density Saturday night treat for him RAT INTESTINE.Clin.! For three years with the doctors advice an [ ] was sold beginning in the morning on an empty.! A can of sardines once a week and i give it to him all at once will help protect maintain. At least 30 minutes afterward sodium bicarbonate ( baking powder ) are the same the ability of patients CKD... The label though why take strontium on empty stomach omega-3 fatty acids me inside mostly as air is! At his thesis, but lungs keep me inside mostly as air here is and! Or Saturday night treat for him prone to research things per day, which is greater than 1,200. For bone health seen ASAP strontium is the singular ingredient that makes Ultimate bone (.
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